The holiday season always brings challenges, but we are facing new and uncharted questions this year…

– How do we set boundaries with family when we have different ideas of COVID safety?
– How do we care for ourselves if we’re experiencing isolation?
– How do we navigate complex and emotionally charged conversations with family?

With Marriage & Family Therapist Mariah McQueen, we discuss how we can pursue health this Christmas season and why peacemaking is not just an external but also a necessary internal practice!